Handcrafted environments for focus, calm and presence. Each world is built from separate layers — water, wind, birds, rain — set at their own point in space, so the sound has depth instead of sitting flat in your ears.
Each soundscape is composed rather than recorded in one take — a handful of layers, balanced so nothing pulls at your attention. The scene you see is the one that moves behind the practice.
Waves, wind and distant life
Stillness, light and inner calm
Rain, warmth and quiet reflection
Fresh air and vast silence
Open fields and gentle breeze
Deep nature and soft movement
The Forest soundscape, placed the way the app places it: a waterfall ahead of you, a stream running below it, wind through the leaves on your left, and birds that appear somewhere new each time. Best with headphones.
Drag a sound anywhere on the field to move it around you, or tap it to mute — the same two gestures as in the app.
Headphones required. The full spatial effect — sound that stays in place when you turn your head — needs head-tracking headphones: AirPods Pro (1st & 2nd gen), AirPods Max, AirPods (3rd gen) or Beats Fit Pro. On speakers the placement is lost.
Silence a layer you don't want today — the rain without the wind, the forest without the birds.
Hold a sound and slide to set how present it is, from a distant hint to right beside you.
Move a sound anywhere in the field — ahead of you, behind you, off to one side — and it follows.
Soundscapes ship with fourbodies — alongside Classes, the Asana Catalog, Breathings, Meditations and Daily State.
Download on App Store